Mental Health Month is celebrated annually in NSW during the month of October. It encourages all of us to think about our mental health and wellbeing, and to understand the importance of good mental health in our everyday lives.
This year's theme is 'Tune In". Tuning in is about being aware of what is happening inside of ourselves and in the world around us. By tuning in, we can build self-awareness, make effective choices, reduce the impact of worry, and build positive connections.
Find out more about how to get involved at https://mentalhealthmonth.wayahead.org.au/
#turningyounglivesaroundtogether with Mental Health Month #youthmentalhealth #webelieveinyoungpeople #youthcharity