Let's start by trying to determine what a positive mindset actually is. It's sometimes referred to as the 'power of positive thinking' and has both physical and mental benefits. At StreetWork, our youth case workers use a positive mindset as a way of 'setting the scene' and creating opportunities for the young person we work with. Put simply, it involves positive thinking, positive imagery, positive self-talk and optimism.
Here are some tips that you can consider using:
1. Start each day with a positive affirmation.
2. Always focus on good things, regardless of the size.
3. Find humour, even in difficult situations.
4. Turn mistakes into learning opportunities.
5. Change the negative into a positive.
6. Focus on what's happening today.
7. Surround yourself with other positive thinkers.
With its application as part of our KickStart Mentoring Program, the benefits for young person include: increased confidence; improved mood; and decreased likelihood of anxiety and stress.
Change your mindset to a positive one today … take the challenge and implement one of the tips today.
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